{"product_id":"omega-3-epa-180mg-dha-120mg","title":"Omega-3","description":"\u003cp\u003e\u003cstrong\u003eIf you are not eating fish twice a week, this is the gap.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eOmega-3s are one of the few things nearly everyone agrees adults should get more of, and one of the few most people reliably do not. The two that matter are EPA and DHA, they come from cold water fish, and your body cannot make them on its own.\u003c\/p\u003e\n\n\u003cp\u003eComing up short is not dramatic. Nothing hurts. It shows up slowly, in the systems that depend on steady upkeep rather than repair: your heart, your brain, your eyes, your joints.\u003c\/p\u003e\n\n\u003cp\u003eEPA and DHA support heart health, brain function, and vision.* This is a maintenance product. You take it for the decade, not for the week.\u003c\/p\u003e\n\n\u003ch3\u003eWhy we chose this one\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e180 mg EPA and 120 mg DHA per softgel, from sardines and anchovies. Small fish, low on the food chain, which means less accumulated contaminant than larger species carry.\u003c\/li\u003e\n  \u003cli\u003eVitamin E included, which keeps the oil from turning rancid in the bottle.\u003c\/li\u003e\n  \u003cli\u003e100 softgels. Made in the USA.\u003c\/li\u003e\n  \u003cli\u003eLab results available on request for the batch you receive.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Fish oil concentrate, Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), softgel (gelatin, glycerin and water), Vitamin E.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer's country:\u003c\/strong\u003e USA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct amount:\u003c\/strong\u003e 100 softgels\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGross weight (oz\/lbs\/g):\u003c\/strong\u003e 5.76 oz \/ 0.36 lbs \/ 163 g\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e As a dietary supplement, adults take one (1) softgel, two (2) times daily with meals, or as directed by a health care professional. Store in a cool, dry place and away from direct light.\u003c\/p\u003e\n\n\u003ch3\u003eHow we coach it\u003c\/h3\u003e\n\n\u003cp\u003eThose are the manufacturer's directions. Here is what we tell our members.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTake it with the fattiest meal of your day.\u003c\/strong\u003e Omega-3 absorbs considerably better alongside fat than on an empty stomach. The instruction to take it with meals is the right one, and it is worth following literally rather than loosely.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKeep the bottle in the refrigerator.\u003c\/strong\u003e Fish oil turns with heat and light. Cold storage keeps it fresh longer, and a cold softgel is far less likely to repeat on you later.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKnow what dose this is.\u003c\/strong\u003e Two softgels give you about 600 mg of EPA and DHA combined, which sits in the range general health guidance suggests for adults who are not eating much fish. The studies you may have read about moving triglyceride numbers use several times that amount, under a doctor's supervision. If a specific number on your bloodwork is the goal, that is a conversation with your doctor rather than something a bottle solves on its own.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eA couple of notes\u003c\/h3\u003e\n\n\u003cp\u003eThe softgel is made with gelatin, so this one is not vegetarian.\u003c\/p\u003e\n\n\u003cp\u003eIf you take a blood thinner, or you have surgery scheduled, talk to your doctor before starting. Omega-3 can affect how your blood clots, and that is worth a two minute conversation rather than a surprise.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/fe4d1f72a2f00d88cbc7ee0a22f90149af479d98-125x181.png\" alt=\"No fillers\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"DreamNutric","offers":[{"title":"Default Title","offer_id":44171500159054,"sku":"RLC4FISS","price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/5507\/6430\/files\/1786818061100-generated-label-image-0.jpg?v=1786825455","url":"https:\/\/shop.dreamnutric.com\/products\/omega-3-epa-180mg-dha-120mg","provider":"DreamNutric","version":"1.0","type":"link"}